To restore the backup you have downloaded, follow these steps:
Files
- Unpack the downloaded archive on your PC.
- Save the desired files to the desired destination on your server via FTP or SFTP.
Database
- Go to the corresponding database in the Control Panel under «Services» > «Databases» and start «phpMyAdmin».
- Make sure that the correct database is selected, select all tables in the database, delete them and select «Import» on the top right.
- Click «Choose File» and select the downloaded backup and start the import.